Brushing the teeth is very important way to get healthy teeth and mouth. But you also need to pay attention to Your toothbrush hygiene, because it usually saves a lot of germs that are harmful to your oral health. As quoted by a cosmetic dentist in san Diego., the following are five ways to keep your toothbrush hygiene:

1. Keep your toothbrush away from the toilet

Most people put the bath appliances including a toothbrush in the bathroom for easy access. But you need to know that when you’re flush toilet, toilet bacteria in feces can burst into the air to as high as 6 feet and can land anywhere, including your toothbrush.
Move the storage location of your toothbrush away from the toilet or store them in a special rack to store your toothbrush to prevent bacterial contamination of the toilet.

toothbrush hygiene

2. Save Your Toothbrush Properly

American Dental Association (ADA) recommends to rinse your toothbrush with tap water to clean after use. Then after brushing your teeth it should be kept in an upright position so that the brush is not contaminated by the bacteria in the surface.

3. Do not store toothbrushes in closed containers

Actually storing toothbrushes in closed containers to prevent bacteria have negative side effects. Humid environment in sealed containers can become breeding grounds for microorganisms that are more dangerous than the bacteria.

4. Do not share toothbrushes

Do not use a toothbrush together or alternately with other people. This can lead to exchange of germs from the mouth to toothbrush or vice versa.
Separate storage of your toothbrush with another person’s toothbrush, although it is family members. Or be sure each toothbrush not touching each other.

5. Replace the toothbrush on a regular basis

ADA suggests that the ideal toothbrush should be replaced every 3 to 4 months. Toothbrush bristles are frayed or worn less effective at cleaning teeth. Your child’s toothbrush may need more frequent replacement. You also need to replace your toothbrush after you are suffering from toothache.