It is not always easy to lose the kilos that accumulate in the abdomen. However, some home remedies can be very useful to remove deposits of fat accumulated. These teas we offer are made ​​with fine herbs to improve the digestive system. This tea to reduce belly fat is infused with ingredients that help you lose weight, do you dare to try?

Ingredients

  • One liter of water
  • 5 bay leaves
  • A cinnamon stick
  • A handful of sage leaves

reduce belly

Preparation

  • Bring to boil a liter of water, and when it begins to boil add the bay leaves, cinnamon and sage leaves.
  • Cover and boil for at least 15 minutes.
  • Turn off heat and let stand 5 minutes.

Ideally, drinking a large cup in the morning, at 4 cups a day. Cinnamon, sage and bay are ideal for the proper functioning of the digestive system , to purify and eliminate fat faster.

1. Sage

According to the European Medicines Agency (EMA), the use of sage leaves prepared in tea is good for the symptomatic treatment of mild, digestive problems such as heartburn or bloating. Therefore, if digestive disorders of this type are suffering, sage contained in this recipe will help relieve swelling .

2. The laurel

Regarding laurel, is normally used to relieve dyspepsia and gastrointestinal spasms, and also to remove the swelling. It is good to expel the gases if the cause of swollen belly is due to flatulence.

3. Cinnamon

Finally, cinnamon is the real star of this tea because it contains a large number of properties approved by the European Medicines Agency, in its bark, and its essential oil.

In principle, it is indicated for the symptomatic treatment of benign digestive disorders such as gastrointestinal cramps, bloating and flatulence. It is often consumed as a tea made from the bark.

The use of cinnamon bark helps reduce blood sugar , which provides a generated similar to insulin, increasing the efficiency of glucose into the cell effect. Therefore, prevents accumulation as fat, helping to lose weight belly level through a dual mechanism: flatulence eliminates and prevents the formation of fatty deposits.

Have you already tried this infusion to reduce belly ? Did you been successful? Tell us your experience!